Working from home? Here s how to give your space a wellness boost

Working from home? Here

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If you are currently working from home, you will know it has its perks (staying in your pjs, not having to make rounds of tea every ten minutes, etc. etc.), but there are so many more opportunities for distraction, so making sure you have a designated work space is key.

So, we have come up with some easy tips to turn your home office (or corner of your living room) into the most productive, inspiring space it can be. Oh, and there is plenty more where these came from over on our home office ideas hub page.

1. Get the lighting right

When working from home, it’s vital to allow in as much natural light as possible. Particularly during the winter and spring months. A lack of natural light available during the day can adversely affect moods, focus and your body clock, making you feel tired and damage your concentration levels. The typical home workspace offers less than half the amount of natural light recommended to keep your mood elevated.

Negative effects can be reduced by using a SAD (Seasonal Affective Disorder) lamp. The main benefit of these special lights is that they are designed to simulate natural daylight, and can help to trick your body into thinking you’re working outdoors, even when the weather doesn’t allow you to do so.

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2. Добавьте зелени.

Using house plants as decorative items is an excellent way to spruce up a home office: they can greatly affect how to feeling working from home in a positive and productive way, helping you into an improved state of mind. It is thought that adding plants to an office space can help to reduce stress, anxiety and tension by up to 37 per cent, as well as increasing productivity and concentration by 15 per cent. Common houseplants remove carbon dioxide from the air, allowing you to benefit from a cleaner and healthier environment, too.

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While pot plants and flowers can help to brighten up the room by creating a warm and welcoming atmosphere, if you are not great at taking care of plants they could become a distraction. Modern artificial plants can be very high-quality, almost indistinguishable from the real thing – and they last all year round. As a result, their permanent and vibrant colours can help to brighten up any home office atmosphere and bring a hint of low-maintenance ‘nature’ into your environment.

For loads of tips on how to display house plants head over to our feature.

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